Coaching with me begins with a conversation.

The connection call is a complimentary, confidential, 30-minute, one-on-one Zoom session where we’ll get to know each other and explore what you’re looking for right now. During this session, we’ll:

  • Dive into what’s currently on your mind and what you want to change or grow toward.

  • Experience a short coaching sample so you can get a feel for how I work.

  • Answer any questions you have about the coaching process.

  • Explore coaching options and create a plan that works for you, your goals and your budget.

This session is a no-pressure way for us both to get a sense of whether this is the right partnership to help you break patterns and move toward your goals.

  • "Kara is simply amazing! Her ability to ask the most reflective inquiries to get me to think more deeply about things is nothing more than sheer coach mastery. I always leave our sessions with more clarity than I could have achieved on my own. I feel like I am seen, heard, and valued whenever I speak with her. Thank you so much Kara."

    Nia T.

  • "Working with Kara has been an absolute game-changer for me during my job search. Her support and guidance have been invaluable in helping me remain confident through the ups and downs. Her accountability style with “next steps” is empowering, and through her follow ups I can tell she truly cares. I highly recommend booking a session!"

    Katherine G.

Our relationships—with ourselves and others—are the foundation of our lives, yet many of us repeat unconscious patterns rooted in unexamined beliefs and emotions. True shifts happen when we uncover these dynamics, rewrite the stories we carry, and embrace new perspectives to show up authentically and wholeheartedly, because we’re all inherently worthy.