Let’s start building the relationships you’ve been searching for.

Why I do this work.

For much of my life, I felt stuck—trapped in cycles of self-doubt, emotional overwhelm, and relationships that didn’t work. I didn’t trust myself to make decisions or believe I deserved something better. “You are not enough” was the subconscious mantra running the show, and it had its hands in everything.

I was always second-guessing myself in relationships: Do I like him? Do I not? Ultimately, I would find something “wrong” with the other person and bolt. I believed it was incompatibility—not that I was avoiding a deeper understanding of myself. I spent years seeking advice, hoping someone else could give me the answers, but nothing ever seemed to stick.

Everything shifted when I chose to take a proactive approach to my growth. I read, learned, and reflected—and little by little, I began to change. Coaching played a pivotal role in that journey giving me the space to pause, explore, and reconnect with myself. I learned that I had the answers all along. Through this process, I stopped running from myself and from relationships, which ultimately helped me build the conscious, fulfilling relationship I now have with my partner.

Now, I’m here to create that same space for you. Whether you’re feeling unfulfilled in your relationships or searching for a deeper connection to yourself, I’m here to help you break the cycles keeping you stuck and step into a version of yourself that feels confident, aligned, and free.

Why work with me?

I hold a BA in Communication from Toronto Metropolitan University, I’m a Mental Health First Aider certified through the National Council for Mental Wellbeing, and I’m a Certified Professional Coach (CPC) specializing in relationships. My work is dedicated to helping people break free from the emotional and relational patterns that hold them back.

Whether you’re single and stuck in cycles of self-sabotage, emotional overwhelm, or indecision, or in a relationship struggling to uncover and shift destructive dynamics, this work starts with you. Together, we’ll create changes that ripple outward, transforming not only your relationships but your entire life.

Feeling stuck often comes from patterns or beliefs that no longer serve you. Through coaching with me, you will:

  • Identify and shift the patterns keeping you stuck in recurring relationship challenges.

  • Break free from self-sabotaging behaviours, emotional overwhelm, and indecisiveness by cultivating self-trust and emotional resilience.

  • Build deeper, more authentic connections—starting with the relationship you have with yourself.

  • Take meaningful, intentional steps toward creating relationships and a life that align with your values and vision.

I know firsthand how liberating it feels to step out of these cycles and into a life of confidence, clarity, and fulfillment. If you’re ready to take the next step, I’m here to guide you.

How I live my life through my Authentic Values.

  • "The Alchemist" embodies my passion for learning, coaching, and turning potential into reality. It’s the ability to see opportunities for transformation in people, ideas, and systems—and to take action to bring them to life. Growth feels like a spark igniting in a dark room, filling the space with light and possibility. It’s about being in motion, building something greater, and empowering myself and others to evolve.

  • "Roots and Branches" is the sense of grounding and flourishing that comes from meaningful relationships and community. It’s about being rooted in trust, love, and shared understanding, while also branching out to touch and uplift others. Whether through family, deep conversations, or helping someone in need, connection feels like a strong, steady tree—offering shade, support, and the joy of shared growth.

  • "Open Horizons" captures my love for exploration, autonomy, and the courage to live life on my own terms. It’s financial independence, creative expression, and the flexibility to roam wherever my curiosity leads me. Freedom feels like standing on a vast, open plain at sunrise, with the wind in my hair and the knowledge that I can choose my own path, unburdened and limitless.

  • "Golden Moments" is the sparkle of happiness that comes from life's simple pleasures and moments of delight. It’s the warmth of sunlit mornings, the satisfaction of a favorite hobby, the beauty of nature, a perfectly plated meal, the satisfaction of a well-executed idea, and the indulgence of treating myself. Joy feels like a golden hour where everything glows with contentment and fulfillment, reminding me of life’s sweetness.

  • "True North" represents my commitment to living with alignment and integrity. It’s about being true to myself, speaking my needs, and finding strength in vulnerability. Authenticity feels like standing tall in my own truth, even when it’s hard, and honoring my journey as I navigate life with courage and wisdom.

    Discover your Authentic Values